Self Care in a Burnout world
We have become a culture of non stop hustle with no or little time for rest. Prolonged stress leads to burnout which creates havoc on our health, life and relationships. Burnout is even a bigger issue for activists on the ground who are fighting on the front lines of social justice. Join Jaqui Rodriguez as she gives your tips for self care and meditation. Guides you through an experience of self awareness, sound and scent.